1. Cold and Sore Throat
Ginger-Lemon Tea

Ingredients:

2-3 thin slices of fresh ginger

1 tablespoon honey

Juice of half a lemon

200 ml hot water

Preparation:
Pour hot water over the ginger, add honey and lemon juice, and consume while warm.

Description:
This soothing tea is great for easing sore throats and fighting colds. Ginger is known for its anti-inflammatory properties, while lemon provides a boost of vitamin C. Honey adds sweetness and helps coat the throat.